Wear it to bed
Sleep with your Apple Watch, or any device or app that saves your sleep to Apple Health.
For iPhone and Apple Watch
Sleep better, starting tonight.
Dozely reads your sleep from Apple Health and explains every night with a score that shows its math. Then it gives you one clear thing to try tonight.
No accountNo emailNo ads
Real app screens, shown with Dozely's built-in sample data.
No account, ever
Reads Apple Health
Apple Watch app and widgets
No servers, no tracking
Meet Luna
The better you sleep, the fuller he glows.
Luna is Dozely's moon. Each morning he fills to match last night's score, so you can read your night at a glance: a thin, drowsy crescent after a rough one, a full, glowing moon after a great one.
Luna's glowing. That's a great night.
Luna lives on your Today screen, on your Apple Watch and in your widgets.
The score
A sleep score that shows its math.
Every point is accounted for. Four parts each earn their share of 100, each with a plain-English reason and a tip for what would earn more.
40Duration
20Restfulness
20Consistency
20Stages
If your device didn't measure something, it's left out, not guessed. The score is rescaled to what you do have, and it tells you so.
Example night
Sample data
Try itMove a slider, or switch off a signal
How it adds up
Sleep stages
Your whole night, moment by moment.
Touch and drag along the timeline to read any moment: the stage, when it started and how long it lasted.
- Lay your body signals over your stages. Heart rate, HRV, breathing or blood oxygen, right on the timeline.
- Real stages only. Stage timing comes from your device. When a source doesn't record it, Dozely says so instead of drawing a made-up chart.
- Fix what's wrong. Fell asleep on the couch? Correct the night, mark it as a nap, or hide it.
Sleep stages
Sample data
Touch and hold the chart, then drag to read any moment.
How it works
Three steps. No sign-up.
Allow Apple Health
Read-only access, with a clear explanation first. Choose "Not now" and you can still explore with sample data that's always labelled.
Wake up to your night
Your score and how it adds up, your sleep debt, and one thing to try tonight.
Every morning
Everything your night is trying to tell you.
Sleep debt · last 14 days
Know what you owe, and how to pay it back.
4h56m
How to pay it back
Add 45 minutes for the next 7 nights, then check again. Small and steady beats one long lie-in.
Last night's body signals
Heart, breath and oxygen, in context.
Sleeping HR
58bpm
Typical 40–70 bpm
HRV
43ms
Typical 20–100 ms
Breathing
15.6/min
Typical 12–20 /min
Blood oxygen
96%
Typical 95–100 %
Bars show broad general adult reference ranges, not personal targets. Informational only.
Tonight
A bedtime that fits your goal.
Wind-down10:15PM
Bedtime11:00PM
To get your full 8h 0m, lights out by 10:45 PM.
Tags & notes
What shaped this night?
After at least 5 nights with a tag and 5 without, Trends shows what goes with your better nights. Patterns in your own nights, not proof of cause.
Wind down
Breathe in for 4, out for 6.
4 in, 6 out
A guided session in the You tab, and on your Watch with a gentle tap at each breath.
Fix this night
Your data, corrected by you.
Wrong start time? Asleep in front of the TV? Correct it, count it as a nap, or hide it. Save the corrected night to Apple Health only if you choose.
Fell asleep11:32 PM11:05 PM
Woke up7:48 AM
Count as a nap
Export
Something real to show your doctor.
A two-page PDF summary of your last 30 nights, plus a CSV of every night. Created on your iPhone, shared only when you choose.
Trends
See the pattern, not just the night.
Seven or thirty days at a glance, with a plain summary of what changed.
- Best and toughest nights, and how this stretch compares with the one before.
- Time asleep against your goal, your score, bedtime consistency and sleep debt over time.
- What goes with better nights, from the tags you add.
Time asleep
Average7h 38m
Reached goal3 of 7
Example data
Apple Watch and widgets
Last night, on your wrist.
Luna and your score, time asleep, tonight's bedtime and a guided wind-down with a gentle tap at each breath. The Watch app reads Apple Health on the Watch itself, so it doesn't need your iPhone nearby.
Luna7:02
Private by design
No account. No email. Ever.
Your sleep is yours. Dozely keeps it on your iPhone, and there's nothing to sign up for.
Nothing to sign up for
No account, sign-in or email field anywhere in the app. Open it and start.
No servers, no tracking
Dozely has no servers to send your sleep to. No analytics, no ads, no trackers. Its only connection is Apple's App Store, for your subscription.
Read-only Health access
Dozely never changes Apple Health unless you save a corrected night, and it never deletes anything there.
Delete it all with one hold
"Delete all my data" removes everything Dozely stores on your iPhone, in one step.
Dozely Pro
One subscription. Everything included.
Pick a plan in the app. Billed through your Apple ID, and you can cancel any time in Settings.
- A sleep score that shows its math
- 30-day trends and debt coaching
- What goes with your better nights
- Doctor-ready PDF and CSV export
- Apple Watch app and widgets
Cancel anytime in SettingsNo account needed
$59.99/year, charged at purchase. Renews automatically until cancelled.
Prices shown in US dollars; the App Store shows your local price. Payment is charged to your Apple ID. A subscription renews automatically unless it's cancelled at least 24 hours before the end of the current period. See the Terms of Service and Privacy Policy.
Questions
Good questions, plain answers.
Do I need an Apple Watch?
Dozely reads sleep that's already in Apple Health. An Apple Watch worn to bed gives the fullest picture, including sleep stages. Other devices and apps that save sleep to Apple Health work too. Anything a source doesn't measure is left out of your score rather than guessed, and Dozely tells you what's missing.
Do I need to create an account?
No. There's no account, sign-in or email field anywhere in Dozely. Your subscription is tied to your Apple ID by Apple.
Where is my data stored?
On your iPhone. Dozely has no servers and doesn't upload your sleep anywhere. A small summary of last night is shared with your own Apple Watch and widgets. If you back up your iPhone, Apple includes Dozely's settings, tags, notes and corrections in that backup. Read the privacy policy.
Will Dozely change my Apple Health data?
Only if you ask it to. Access is read-only, except when you correct a night and choose to save it to Health. Dozely then adds a single "Asleep" entry after you confirm. Nothing already in Health is changed or deleted.
Is Dozely a medical device?
No. Dozely is informational and isn't a medical device. It can't diagnose or treat anything. If you're concerned about your sleep or health, talk to your doctor.
How much does it cost?
Dozely Pro is $59.99 a year or $8.99 a week (US prices; the App Store shows your local price). It's billed to your Apple ID and renews automatically until you cancel.
How do I cancel or restore a purchase?
Cancel any time in the Settings app: tap your name, then Subscriptions. In Dozely, the You tab has Manage Subscription and Restore Purchases. Restore Purchases also appears on the subscription screen.
How do I delete my data?
In the You tab, choose "Delete all my data" and hold to confirm. It removes everything Dozely stores on your iPhone, including tags, notes, corrections, settings and reminders. Your sleep data in Apple Health stays where it is; you can manage that in the Health app.
Still wondering about something? Visit support
Tonight is a fresh start.
Wear your Watch to bed, and wake up to a night that finally makes sense.